INGREDIENTS:
Cornmeal Crust (unbleached enriched wheat flour, water, non-GMO corn meal, non-GMO organic soybean oil, salt, yeast), Spinach, Tomato Sauce (diced tomatoes, basil, marjoram, basil, black pepper, garlic, salt, sugar, sage), Mozzarella (pasteurized milk, cheese cultures, salt, enzymes), Feta Cheese (pasteurized sheep milk, salt, cheese cultures, microbial rennet).
ALLERGEN INFORMATION: CONTAINS WHEAT, SOY AND MILK.
COOKING INSTRUCTIONS
FROM FRESH:
Best Way - Oven:
Remove plastic.
Preheat oven to 425 degrees.
Place unwrapped hand pie on baking pan.
Bake until crust is lightly browned, about 10 to 12 minutes.
Grill:
Preheat grill until hot.
Place unwrapped hand pie on grill.
Cook over indirect heat, covered, until crust is lightly browned, about 10 to 12 minutes.
Fastest Way - Microwave:
Remove plastic.
Cook hand pie for 2 minutes on high.
Caution: contents will be very hot
FROM FROZEN: (oven only) Add 2-3 minutes to the usual cook time.
Spinach Feta & Tomato Hand Pie
Made with all natural, fresh & local ingredients.
No preservatives, no GMO's, no trans-fats
(Gluten-Free: No)
Bake or Grill in 10 - 12 minutes, or Microwave in 2 minutes.
Nutrition Facts
Serving Size 1/2 hand pie (113.5g/4oz)
Servings Per Container 2
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Amount Per Serving (% Daily Values)
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Calories 290
Total Fat 14g (18%)
Saturated Fat 5g (25%)
Trans Fat 0g
Cholesterol 15mg (5%)
Sodium 590mg (25%)
Total Carbohydrate 31g (11%)
Dietary Fiber 2g (7%)
Sugars 1g
Includes 0g Added Sugars (0%)
Protein 9g
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Vitamin D 0mcg 0%
Potassium 263mg 6%
Calcium 132mg 10%
Iron 2mg 10%
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